TIRED OF BEING OVERWEIGHT? LET'S FIX THAT.
I HELP MEN LIKE YOU LOSE FAT, BUILD MUSCLE AND DEVELOP BETTER METABOLIC HEALTH SUSTAINABLY.
Hey, I'm Harrison.
I'm a personal trainer based in Exeter, Devon.
A few years ago, I was in your shoes.
I was overweight, felt stuck, and had no clue what to even do in a gym. I vividly remember the anxiety and loathing I felt when I looked in the mirror.
Through proper training, keeping myself accountable, reframing my mindset (and a lot of trial and error), I lost over 20kg. Now, I want to help you make a similar transformation.
WHAT YOU GET:
Full Bespoke Programme
Delivered through the Everfit app. Your exercise regimen will be tailored to your lifestyle, limitations, and preferences.
Accountability support
I'll check in every day to see how you're getting on, and I'm always only a quick message away if you have any questions.
Personalised Nutrition Coaching
We'll identify what your maintenance intake is and calculate the exact calories, macros and nutrients you need for success.
Free Cronometer
Gold Subscription
The gold standard of calorie tracking, you'll get access to Cronometer Gold (£50/year) completely free.
Habit Tracking Resources
Actionable templates you can use at home to stay on track with whatever habit you want to work on, whether that's sleep, hydration or workout attendance.
The HS PT
Recipe Hub
Access healthy, high-protein recipes that I used every week to build my physique, all crafted with nutrient-rich whole foods. Includes GLP-1, FODMAP and allergen-friendly variations.
[COMING SOON]
The Dining Out Survival Guide
Discover the best strategies to keep your calories in check while you're eating out, and food recommendations for over 20 popular UK chains.
[COMING SOON]
The Injury Prevention Guide
Move with confidence in the gym. Learn the methods I've used to mitigate risk of injury while still hitting personal bests every programme.
how we can work together
I offer three options, but most guys get the best results with the 12-Week Rebuild package.
4-Week Kickstart
Not sure if we're a good fit? Start here. This will give you a taster of my fitness approach.
✓ 1x in-person session a week (4 weeks)
✓ Bespoke 4-Week Programme
✓ Exercise & Movement Consultation
✓ Nutritional Assessment & Macro Setting
✓ 24/7 Access to Harrison Via WhatsApp
✓ Daily Check-ins & Weekly Reviews
£120.00
12-Week Rebuild
Popular!
My full offering, with all the support and resources you'll need to achieve your health goals. Designed for those who are more proactive with their fitness.
✓ 1x in-person session a week (12 weeks)Everything in the Kickstart package, plus:✓ Bespoke-12 Week Programme
✓ Access to Recipe Hub
✓ Access to The Dining Out Survival Guide
✓ Access to The Injury Prevention Guide
£330.00
12-Week Premium Rebuild
✓ 2x in-person sessions a week (12 weeks)Everything in the Rebuild package, plus:✓ 24/7 Priority Access to Harrison
✓ Priority Session Booking Times
£660.00
Extended support, priority access and more face-to-face interactions. Intended for those who need more assistance with accountability.
Money Back Guarantee
Investing in a personal trainer can be a big first step, and I want you to feel 100% confident in your decision to work with me.If you purchase any package and feel like this isn't for you, I'll refund any remaining sessions you have, no questions asked.
FAQs:
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